Parental school

Nine extraordinary and emotional months. 40 challenging weeks in which a small miracle grows. We support expectant parents during this time, so that you are well informed and feel comfortable.

• Preparing for childbirth: In our birth preparation courses, we make sure that you feel well prepared.
• Prenatal acupuncture: From the 36th. SSW can be started with birth-preparing acupuncture.
• Kinesio Tapping: The colourful adhesive tapes are originally from high-performance sport – but the body of a pregnant woman also performs at its best. That's why Kinesio Tapping can provide valuable support. It is used for all complaints and pain in the back area, for symphysis loosening and to relieve the abdominal muscles.
• Infant care: In this course, expectant parents will receive tips and tricks, as well as practical help for safe handling of the baby. The following topics will be discussed: Babies carry, breastfeeding, caring for the baby, wrapping methods. There are practical exercises on a doll.
• Breastfeeding preparation: We discuss the benefits of breast milk, different breastfeeding positions, aids, stumbling blocks and much more – for the best possible breastfeeding start and a nice breastfeeding period.
• Yoga for pregnant women: Yoga has many beneficial effects during pregnancy. It strengthens the back, helps to observe one's own breath and leads to deep relaxation. The exercises especially suitable for pregnancy help to prepare for childbirth.

With the birth of the child begins an exciting and demanding time. We would like to support you with our courses in this new phase of life and give you security, confidence and trust.

• Regression gymnastics (with and without baby): At the earliest 6-8 weeks after delivery, you can begin to demand something from your body again. We specifically train the pelvic floor, strengthen the back and abdominal muscles and improve condition and body perception.
• Regression yoga: We improve your strength and stability all over the body, especially of course the pelvic floor and abdominal muscles. In yoga, we pay special attention to the change between tension and relaxation. Time only for you alone to breathe, come to rest and consciously do something good.
• First aid course for newborns to toddlers: A long-time paramedic shows the most important relief measures and correct behaviors for child emergencies. So that you react correctly in an emergency.
• Babies on the move: BiB is a developmental program for parents with children in their first year of life. You will receive play, movement and sensory suggestions and can exchange ideas with other parents.
• Baby massage: in planning
• B(r)eikost course: We discuss different complementary food models, signs of maturity, foods and a healthy diet.
• Wrapping with fabric: Find out which alternatives to disposable diapers are available in the cloth diaper consultation of Franziska prince (die_windelfuerstin.de). Various cloth diaper systems are presented, advantages are shown and washing routines are explained.

The parents' school is occupied on Mondays, Wednesdays and Thursdays. The exact availability can be reached via our answering machine (06152 986-2341) experienced.

Registration and advice
Do you still have questions or would you like to register for one of the courses?

The midwives Eva Baillé & Stefanie Woll will be happy to answer your request by phone at 06152 986-2341 or by e-mail to elternschule@kreisklinik-gg.de contrary.